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Cayman Island Sautéed Crab

Name: Cayman Island Sautéed Crab
Total time: 25 min
Yield: 2 servings
Cuisine: Cayman Islands
Ingredients: 450g cooked crab meat; 2 medium onions, diced; 1 scotch bonnet chilli, deseeded and finely diced; ½ tsp ground black pepper; Pinch of salt; 60ml vegetable oil

Succulent crab meat sautéed with fiery scotch bonnet and sweet onions for tropical seaside punch.

25 min serves 2 Easy

Ingredients

450g cooked crab meat150g

2 medium onions, diced3 pack

1 scotch bonnet chilli, deseeded and finely diced1

½ tsp ground black pepper100g

Pinch of salt750g

60ml vegetable oil1L

Method

Wash crabs and boil in large pot of water for 15 minutes, remove from boiling water and cool. Crack legs and open backs to remove all meat, set aside.
Remove seeds from scotch bonnet pepper and dice pepper and onions. Sauté onions and scotch bonnet peppers in oil over medium heat until onions begin to get transparent. Add crab meat, black pepper and salt, stirring occasionally. Cook over medium heat for an additional 5 to 10 minutes.
Serve with “bread kind”, a local dish that consists of a variety of starchy vegetables including pumpkin, squash, plantain, potato, cassava and breadfruit.
Optional: Seasoned crab meat may also be stuffed in cleaned crab backs and baked. Cover stuffed backs with foil paper and bake at 350 degrees for 30 minutes.

Cost to cook

serves 2 · I have the cupboard staples

Mostly estimated prices. Full-pack shop cost · about £14.40 of it is what this recipe actually uses.

Find it in store

Search the ingredients at your stores:

Tesco Asda

£15.30 est. · serves 2

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