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Supermarket prices via Pepesto, refreshed regularly; anything marked est. is an estimate. Recipes via TheMealDB.

Meal prep
Meal prepDate nightgluten-free

Greek Chicken and Quinoa Salad

Zesty griddled chicken tossed with nutty quinoa, salty feta, kalamata olives and fresh fragrant mint.

25 min serves 2 Easy Watch
Greek Chicken and Quinoa Salad

Ingredients

225g dried quinoa300g
25g butter, softened250g
1 red chilli, finely chopped65g
1 garlic clove, finely chopped3 pack
400g chicken breasts500g
2 tbsp olive oil500ml
handful pitted black olives340g
1 red onion, finely chopped1 pack
100g feta, crumbled200g
small bunch fresh mint, finely chopped25g
juice and zest of ½ lemon1 pack

Method

  1. Cook the quinoa following the pack instructions, then rinse in cold water and drain thoroughly.
  2. Meanwhile, mix the butter, chilli and garlic into a paste. Toss the chicken fillets in 2 tsp of the olive oil with some seasoning. Lay in a hot griddle pan and cook for 3-4 mins each side or until cooked through. Transfer to a plate, dot with the spicy butter and set aside to melt.
  3. Next, tip the tomatoes, olives, onion, feta and mint into a bowl. Toss in the cooked quinoa. Stir through the remaining olive oil, lemon juice and zest, and season well. Serve with the chicken fillets on top, drizzled with any buttery chicken juices.

Cost to cook

2

serves 2 ·

Live supermarket prices, as of 3 Oct. Full-pack shop cost · about £7.79 of it is what this recipe actually uses.

Find it in store

Search the ingredients at your stores:

Tesco Asda
£13.72 est. · serves 2