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Supermarket prices via Pepesto, refreshed regularly; anything marked est. is an estimate. Recipes via TheMealDB.

Budget week
Budget weekDate nightvegetarianvegangluten-freedairy-free

Grilled Aubergine with Coconut Milk

Smoky, charred aubergines soaked in a luscious, zesty spiced coconut dressing.

30 min serves 4 Easy Watch
Grilled Aubergine with Coconut Milk

Ingredients

6 aubergines6 pcs
1 tin coconut milk (400ml)400ml
1 tbsp lemon juice1 lemon
1 tsp salt750g
Pinch of chilli flakes32g
4 spring onions, finely sliced1 bunch

Method

  1. . Prepare the eggplants for grilling by pricking them all over with a fork. This is so it won’t burst during the grilling process as the natural water in it heats up.
  2. 2. Grill the eggplants, turning them over frequently to ensure even cooking. Grill until the skins are dark brown, even black and the eggplant is soft when you touch it.
  3. 3. Soak the grilled eggplant in a bowl of water to cool it down. Peel the skin off the eggplant. Place the whole eggplants in a shallow dish (my mom actually cuts the eggplant into small, bite-sized pieces).
  4. 4. In a small mixing bowl, mix together the coconut milk or cream, lemon powder, salt and hot pepper. Mix until the lemon powder and salt dissolve. Taste, then adjust the amount of lemon powder, salt and hot pepper to your liking. Pour the mixture over the eggplant. Sprinkle the green onions over the eggplant and coconut milk. Stir gently to combine.

Cost to cook

4

serves 4 ·

Mostly estimated prices. Full-pack shop cost · about £1.85 of it is what this recipe actually uses.

Find it in store

Search the ingredients at your stores:

Tesco Asda
£3.88 est. · serves 4