Date night Party foodgluten-freedairy-free

Grilled Portuguese Sardines

Name: Grilled Portuguese Sardines
Total time: 20 min
Yield: 2 servings
Cuisine: Portuguese
Ingredients: 8 fresh sardines, cleaned; 2 tbsp olive oil; 3 garlic cloves, crushed; 1 tbsp paprika; 1/2 lemon, cut into wedges; 4 sprigs fresh rosemary; 1 red chilli, finely chopped

Whole charred fresh sardines infused with fiery chilli, garlic, rosemary and lemon.

20 min serves 2 Easy Watch

Ingredients

8 fresh sardines, cleaned500g

2 tbsp olive oil500ml

3 garlic cloves, crushed3 pack

1 tbsp paprika40g

1/2 lemon, cut into wedges1 lemon

4 sprigs fresh rosemary20g

1 red chilli, finely chopped60g

Method

Put all of the ingredients, except the sardines, into a bowl and mix together with some seasoning. Pour into a baking dish, add the sardines and toss really well. Cover and chill for a few hours.
Heat a BBQ or griddle pan until hot. Cook the sardines for 4-5 minutes on each side or until really caramelised and charred. Put onto a serving plate, drizzle with oil, sprinkle with a little more paprika and squeeze over the lemon wedges.

Cost to cook

serves 2 · I have the cupboard staples

Mostly estimated prices. Full-pack shop cost · about £2.34 of it is what this recipe actually uses.

Find it in store

Search the ingredients at your stores:

Tesco Asda

£5.51 est. · serves 2

Date night