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Supermarket prices via Pepesto, refreshed regularly; anything marked est. is an estimate. Recipes via TheMealDB.

Ready in 15
Ready in 15Budget weekStudent survivalvegetariangluten-free

Matar Paneer

Golden fried paneer and sweet garden peas simmered in a vibrant spiced tomato curry.

15 min serves 2 Easy Watch
Matar Paneer

Ingredients

1 tbsp sunflower oil1L
225g paneer, cubed225g
2 tsp fresh ginger, grated100g
1 tsp ground cumin40g
1 tsp ground turmeric45g
1 tsp ground coriander40g
1 green chilli, finely sliced50g
4 large tomatoes, chopped6 pcs
150g frozen peas900g
1 tsp garam masala40g
Small bunch fresh coriander, chopped30g
2 naan breads, to serve2 pcs

Method

  1. Heat the oil in a frying pan over high heat until it’s shimmering hot. Add the paneer, then turn the heat down a little. Fry until it starts to brown at the edges, then turn it over and brown on each side – the paneer will brown faster than you think, so don’t walk away. Remove the paneer from the pan and drain on kitchen paper.
  2. Put the ginger, cumin, turmeric, ground coriander and chilli in the pan, and fry everything for 1 min. Add the tomatoes, mashing them with the back of a spoon and simmer everything for 5 mins until the sauce smells fragrant. Add a splash of water if it’s too thick. Season well. Add the peas and simmer for a further 2 mins, then stir in the paneer and sprinkle over the garam masala. Divide between two bowls, top with coriander leaves and serve with naan bread, roti or rice.

Cost to cook

2

serves 2 ·

Mostly estimated prices. Full-pack shop cost · about £4.21 of it is what this recipe actually uses.

Find it in store

Search the ingredients at your stores:

Tesco Asda
£7.45 est. · serves 2