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Supermarket prices via Pepesto, refreshed regularly; anything marked est. is an estimate. Recipes via TheMealDB.

Family dinners
Family dinnersParty foodgluten-freedairy-free

Mbuzi Choma

Succulent roasted goat served with piping hot ugali and a zesty, crunchy kachumbari salsa.

75 min serves 4 Medium
Mbuzi Choma

Ingredients

1kg diced goat meat1kg
400g fine white cornmeal1kg
2 tomatoes, finely chopped6 pack
1 tsp salt750g
1 red onion, finely diced1 pc
1 green chilli, finely sliced50g
1 bunch fresh coriander, chopped30g

Method

  1. 1. Steps for the Meat:
  2. Roast meat over medium heat for 50 minutes and salt it as you turn it.
  3. 2. Steps for Ugali:
  4. Bring the water and salt to a boil in a heavy-bottomed saucepan. Stir in the cornmeal slowly, letting it fall through the fingers of your hand.
  5. 3. Reduce heat to medium-low and continue stirring regularly, smashing any lumps with a spoon, until the mush pulls away from the sides of the pot and becomes very thick, about 10 minutes.
  6. 4.Remove from heat and allow to cool.
  7. 5. Place the ugali into a large serving bowl. Wet your hands with water, form a ball and serve.
  8. 6. Steps for Kachumbari: Mix the tomatoes, onions, chili and coriander leaves in a bowl.
  9. 7. Serve and enjoy!

Cost to cook

4

serves 4 ·

Mostly estimated prices. Full-pack shop cost · about £11.76 of it is what this recipe actually uses.

Find it in store

Search the ingredients at your stores:

Tesco Asda
£13.96 est. · serves 4