Saltfish Plantain Rolls
Sweet golden pan-fried plantain ribbons wrapped around punchy, seasoned saltfish flaked to perfection.
Ingredients
3 ripe plantains3 pack
240ml vegetable oil for frying1L
225g cooked flaked salt cod bulljaw250g
15g fresh flat-leaf parsley, finely chopped30g
Method
- Peel plantains
- Slice them in ¼ inch slices (horizontally)
- Heat oil in the frying and add your plantain slices to the pan
- fried plantain rolls
- When they start getting golden brown, turn them over
- Remove from the frying pan when both sides are brown, and place them on a plater lined with paper towel to absorb the oil
- Place codfish bulljaw on the end of your plantain slice and roll it
- Secure the roll with the toothpick or skewer (I like using knotted bamboo)
- Garnish and enjoy!
Cost to cook
4
serves 4 ·
Mostly estimated prices. Full-pack shop cost · about £3.02 of it is what this recipe actually uses.
Find it in store
Search the ingredients at your stores:
Tesco Asda
£4.99 est. · serves 4