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Supermarket prices via Pepesto, refreshed regularly; anything marked est. is an estimate. Recipes via TheMealDB.

Budget week
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Spicy Pilchard Puttanesca

Punchy store-cupboard pasta tossed with rich tomato pilchards, salty black olives, and fiery chilli.

15 min serves 4 Easy Watch
Spicy Pilchard Puttanesca

Ingredients

300g spaghetti500g
1 tbsp olive oil500ml
1 brown onion, finely chopped3 pack
2 garlic cloves, minced3 pack
1 red chilli, finely sliced1 piece
1 tbsp tomato purée200g
425g tinned pilchards in tomato sauce425g
70g pitted black olives150g
30g shaved parmesan100g

Method

  1. Cook the pasta following pack instructions. Heat the oil in a non-stick frying pan and cook the onion, garlic and chilli for 3-4 mins to soften. Stir in the tomato purée and cook for 1 min, then add the pilchards with their sauce. Cook, breaking up the fish with a wooden spoon, then add the olives and continue to cook for a few more mins.
  2. Drain the pasta and add to the pan with 2-3 tbsp of the cooking water. Toss everything together well, then divide between plates and serve, scattered with Parmesan.

Cost to cook

4

serves 4 ·

Mostly estimated prices. Full-pack shop cost · about £3.22 of it is what this recipe actually uses.

Find it in store

Search the ingredients at your stores:

Tesco Asda
£7.45 est. · serves 4