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Supermarket prices via Pepesto, refreshed regularly; anything marked est. is an estimate. Recipes via TheMealDB.

Ready in 15
Ready in 15Just for oneStudent survivalvegetarianvegandairy-free

Tofu, Greens & Cashew Stir-Fry

Sizzling crisp greens and glazed tofu tossed with toasted crunchy cashews in minutes.

15 min serves 2 Easy Watch
Tofu, Greens & Cashew Stir-Fry

Ingredients

1 tbsp vegetable oil1L
1 head broccoli, cut into florets350g
4 garlic cloves, thinly sliced3 pack
1 red chilli, sliced60g
1 bunch spring onions, trimmed and sliced100g
140g soya edamame beans500g
2 heads pak choi, quartered2 pack
300g marinated tofu pieces300g
1 ½ tbsp hoisin sauce190g
1 tbsp soy sauce150ml
25g toasted cashew nuts150g

Method

  1. Heat the oil in a non-stick wok. Add the broccoli, then fry on a high heat for 5 mins or until just tender, adding a little water if it begins to catch. Add the garlic and chilli, fry for 1 min, then toss through the spring onions, soya beans, pak choi and tofu. Stir-fry for 2-3 mins. Add the hoisin, soy and nuts to warm through.

Cost to cook

2

serves 2 ·

Mostly estimated prices. Full-pack shop cost · about £5.35 of it is what this recipe actually uses.

Find it in store

Search the ingredients at your stores:

Tesco Asda
£10.62 est. · serves 2