Venezuelan Shredded Beef

Name: Venezuelan Shredded Beef
Total time: 45 min
Yield: 6 servings
Cuisine: Venezuela
Ingredients: 900g flank or skirt steak; 2 garlic cloves, minced; 2 brown onions (1 quartered, 1 sliced); 1 red pepper, sliced; 3 tomatoes, thinly sliced; 950ml beef stock; 2 tsp Worcestershire sauce; 1 tbsp tomato purée; 1 tsp ground cumin; 60ml tomato ketchup; pinch of salt; pinch of black pepper; 1 tbsp olive oil

Meltingly tender pressure-cooked flank steak pulled and simmered in a rich, sweet and spiced pepper gravy.

45 min serves 6 Easy Watch

Ingredients

900g flank or skirt steak900g

2 garlic cloves, minced1 bulb

2 brown onions (1 quartered, 1 sliced)3 pack

1 red pepper, sliced1

3 tomatoes, thinly sliced6 pack

950ml beef stock10 pack

2 tsp Worcestershire sauce150ml

1 tbsp tomato purée200g

1 tsp ground cumin40g

60ml tomato ketchup500g

pinch of salt750g

pinch of black pepper50g

1 tbsp olive oil500ml

Method

Season beef with salt, pepper and minced garlic
Chop 1 onion in 4 big wedges
Place in the beef pressure cooker with the 4 wedges of onion and the stock
Pressure cook for 20 minutes
Release the pressure and open the lid
Remove the beef and SAVE 2 cups of stock in another container
With 2 forks, shred the beef. Beef should be tender enough to so easily. If not, cook for another 10 minutes
Press the saute button of the Instant pot. Add the olive oil
When the machine beeps, add the sliced onion, pepper and tomatoes. Cook until tender
Add the shredded beef back in the pot and mix
Pour in 1 1/2 cups of the saved stock, the Worcestershire sauce, tomato paste, ketchup and cumin. Mix
If sauce seems to dry, add a tad more of stock
Season with salt and pepper
Serve!

Cost to cook

serves 6 · I have the cupboard staples

Mostly estimated prices. Full-pack shop cost · about £12.30 of it is what this recipe actually uses.

Find it in store

Search the ingredients at your stores:

Tesco Asda

£18.60 est. · serves 6

Family dinners

Family dinners Meal prepdairy-free